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By: Chris Jackson

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Wednesday, 18-Jan-2012 18:14 Email | Share | | Bookmark
Why You Should Kick The Habit

Just about everyone knows that cigarettes are a bad habit.. images are all over hospital waiting rooms, even with this knowledge many people start smoking cigarettes. This article you will see the danger of tabacco.

There's many ways to abuse nicotene include dipping, inhaling up your nose, and using cigarettes. It doesn't matter what type you prefer, it is dangerous, but because smoking are the most preferred way to use tabacco it's what has received the greatest attention of the medical field, doctors and the media.

Cigarette smoke is composed of 43 carcinogenic substances and more than 400 other substances that can be found in things like wood varnish, nail polish remover, and rat poison. Together these substances compine in your body and can cause problems to the heart and lungs.

Cancer is the worst side effect associated with smoking. Smoking is the cause in 90% of lung cancer cases and results in 30% of all cancer related deaths. Other smoking-related cancers include cancer of the urinary bladder, kidney, stomach, and esophagus and larynx.

In addition to cancer, smoking is related to other diseases of the lungs. 75% of deaths related too Empysema and bronchitis are linking to smoking.

Nicotine is related to shorter lifespans and people who don't smoke. On average, smoking takes 15 years off your life span. This is explained the high rate of exposure to chemicals which can be found in cigarettes.

Tabacco users also put others in danger. Second-hand smoke is a well known danger. By smoking you expose your friends by exposing them to your exhaled cigarette smoke. There are many health problems related to second-hand smoke. Infants are especially susceptible to second-hand smoke because of their still developing organs. Children exposed to second-hand smoke can develope asthma, sudden infant death syndrome, pnemonia, bronchitis, ear infections and other similar diseases.

Nicotine can be especially dangerous to unborn children. Women who are pregnant who smoke, use tabacco are more likely to have miscarriages, nausea, and reduced birth weights. They are also more likely to develope the illnesses listed above.

If you are currently a smoker, it's never too late to quit and see health benefits. For more information about quitting smoking, visit my website at Ways To Quit Smoking


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